
Friday Coffee Date
As you can see, I don’t ONLY drink out of my Crazy Pumpkin Lady mug in the fall. No, no,

As you can see, I don’t ONLY drink out of my Crazy Pumpkin Lady mug in the fall. No, no,

Imagine my excitement this morning when I discovered the annual Fall Extravaganza episode of The Girl Next Door podcast had dropped!!!


Helloooo! Welcome to the Weekly Rundown, hosted as always by Kim and Deborah (thanks, ladies!) I had some good workouts this week,

This has been a weird week! Nothing is drastically wrong, but my mind can’t seem to settle down. I started

I live in Florida with my husband, two kids and two cats. I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere. Enjoy!