walkers walk… but runners fly

Five Things

As Linus Van Pelt once said, “Happiness is having five things to look forward to and nothing to dread.” Here are

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Summer Hydration

This week’s Tuesday Topic is: Favorite warm-weather snack, meal, or hydration tip. I don’t have any “tips” but I do have

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This Week

Summer vibes are still going strong around here! I’m loving the new rhythm of my weeks. Having two days off

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Books!!!

The month of June is off to a great reading start. Quantity-wise, that is. Here’s the first book I read:

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Hi, I'm Jenny!

I live in Florida with my husband, two kids and two cats.  I’ve been running for 35 years, and I created this blog to share information and inspiration with runners everywhere.  Enjoy!

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